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PINEAPPLE GINGER-AID SMOOTHIE

Heart health Wellbeing

MAKES:

2 (450ml)

INGREDIENTS

  • 2 tablespoons (30ml)
  • Wellgrove Heart Health Olive Leaf Extract Extra Strength* Liquid
  • 1 cup (250ml) filtered water
  • 1/3 cup (80ml) fresh lemon juice
  • 2 teaspoons minced fresh ginger, plus more to taste
  • 2 large ripe frozen sliced bananas
  • 2 cups (320g) frozen pineapple

OPTIONAL BOOSTERS

  • 1 cup (27g) loosely packed baby spinach
  • 1 tablespoon chia seeds
  • 1 teaspoon maca powder

METHOD

  1. Place all the ingredients (including any boosters) into your blender in the order listed
  2. Blend on high for 30 to 60 seconds until smooth and frosty. You may have to stop the machine and move the ingredients to get the pineapple to blend in some conventional machines

 

Always read the label. Follow the directions for use. Wellgrove Heart Health Extra Strength contains 47% more total oleuropein per dose than Wellgrove Immune Support.

AFTER SOME FURTHER READING?

Heart health Wellbeing
WRITTEN BY  Wellgrove 
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