- 1 frozen banana, chopped
- ½ cup frozen cauliflower, chopped
- 2 tbls rolled oats
- ½ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp ground ginger
- 1 cup unsweetened almond milk
- 1 tbls (15ml) Wellgrove Immune Support Olive Leaf Extract Natural Flavour Liquid
- Toppings – fresh cherries, strawberries, rolled oats or muesli (optional)
Add all ingredients (except toppings) into a high powered blender or Nutribullet. Blend until smooth. Top with additional toppings of choice.
Always read the label. Follow the directions for use. Traditionally used in Western herbal medicine to help support immune system health and help relieve symptoms of common colds and flu.