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Cold & Flu Wellbeing
WRITTEN BY  Wellgrove 
Supporting your family’s immune health with Wellgrove

Maintaining the health and wellness of your entire family is important all year round, but particularly during winter when immune health might be compromised, and we can quickly develop those nasty common cold or flu symptoms. Our immune system is a lot more complicated than…

Supporting your family’s immune health with Wellgrove
Cold & Flu Heart health Wellbeing
WRITTEN BY  Wellgrove 
How to take olive leaf extract for everyday health and wellness

Are you looking to add some spring to your step and keep you feeling on top of your game during 2021?   Keeping yourself healthy with a nutritious diet, regular exercise and a good sleep each night can all help, but sometimes that’s not enough….

How to take olive leaf extract for everyday health and wellness
Heart health Wellbeing
WRITTEN BY  Wellgrove 
Watermelon Popsicles

METHOD Place watermelon, mint, ½ cup of the yogurt, and Wellgrove OLE into a high powered blender or Nutribullet. Blend until smooth. Pour into icecream moulds to fill ¾ of each mould. Place a wooden stick into the middle of each mould. Freeze for 1…

Watermelon Popsicles
Wellbeing
WRITTEN BY  Wellgrove 
Kiwi, Apple & Chia Ice-cream Popsicles

METHOD In a mixing bowl add half of the coconut milk, chia seed, Wellgrove OLE and maple syrup. Stir to combine and set aside for 5-10 minutes until chia seeds begin to expand. Dice two of the kiwi fruit and add into a high powered…

Kiwi, Apple & Chia Ice-cream Popsicles
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